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How to quit

Quitting smoking can be one of the most difficult, yet rewarding, things a person can do. Most smokers say they would like to quit, and may have tried at least once. Some are successful the first time, but others try a number of times before they finally give up for good.

Stop the drink

Alcohol is a widely used psychoactive (mood-changing) drug in Australia, it is often part of relaxing with friends, celebrating or commiserating. However, alcohol is also a significant cause of injury and ill health, violence, crime, family breakdown, road accidents, loss of productivity in workplaces and death in Australia.

Mental Health in Sport 

Help promote resilience and a supportive culture within your sport and the broader community by completing the mental health and your sport online program.

Good Sports

Good Sports - Australia’s largest community health sports program – has been helping build strong community sporting clubs across Australia for over 20 years.

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